Wednesday, September 17, 2008

Weight Watcher Wednesday

Well I made it through week one of my weight watchers program and I must admit it wasn't quite as bad as I expected. I have had to change my eating habits drasticaly (no more late night candy bar sneaking or wait until the kids are in bed so I don't have to share my ice cream) ((Not that I have EVER done that before or anything))

So I have been doing the Flex plan where I have to count points, but I have actually been careful about what I am eating so there have been a couple days that at the end of the day I had to go grab a small snack to use up my points. The goal is to use them all, so it's all good. I had no idea just how unhealthy the food was I was eating. I mean, I knew it wasn't the best, but WOW! I also realized how much I was over-eating. I started out dinner one night with a little less than half what I would normally have on my plate...and I didn't go back for seconds because the little bit I had actually satisfied me. So no more "stuffed can't move quick unbutton my pants and kick my feet back" feelings

The best part of all....I LOST 3.2 LBS!!!!

2 comments:

Anonymous said...

AWESOME!
even tho you look fine the way you are.

=]

Anonymous said...

YEA HEATHER!!! I did WW and loved it. I have just had a hard time getting back into it since Addy was born. I mean it has only been 2 years......I suck. I really need to do better. Maybe you will inspire me. Keep posting.